Timetable

Aqua Aerobics
Body Active
Cardio & Core
Core Reshape
Gym Strength
Hybrid Training Basics (30 mins)
Morning HIIT
Pilates
Spin (45 mins)
Step-ercise
Yoga
Zumba
Gym Induction
Personal Training
Tennis
Allan Neill
Andrea Adams
Charley Bradford
Chris Binks
Country Club
Jack McGall
Kate McAlpin
Maribeth Gallagher
Marina Bradford
Unallocated
Gym Floor
Pool
Studio
Unallocated
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Mon 06 Oct

 
Cardio & Core 18:00
45m

3 spaces

with Charley Bradford
Gym Floor
 
Yoga 19:00
60m



with Kate McAlpin
Studio
 
Book with Jack McGall
Personal Training
Book
Book with Country Club
Gym Induction
Tennis
Book

Tue 07 Oct

 
Step-ercise 09:45
30m

2 spaces

with Allan Neill
Studio
 
Pilates 10:30
45m



with Marina Bradford
Studio
 
Pilates 11:15
45m



with Marina Bradford
Studio
 
Core Reshape 17:50
30m



with Jack McGall
Gym Floor
 
Zumba 18:30
45m

4 spaces

with Maribeth Gallagher
Studio
 
Book with Jack McGall
Personal Training
Book
Book with Country Club
Gym Induction
Tennis
Book
 
Book with Chris Binks
Personal Training
Book

Wed 08 Oct

 
Body Active 10:00
40m

1 spaces

with Allan Neill
Studio
 
Body Active 10:40
40m

8 spaces

with Allan Neill
Studio
 
Aqua Aerobics 11:30
40m

9 spaces

with Andrea Adams
Pool
 
Gym Strength 18:00
45m

1 spaces

with Jack McGall
Gym Floor
 
Yoga 19:00
60m



with Kate McAlpin
Studio
 
Book with Jack McGall
Personal Training
Book
Book with Country Club
Gym Induction
Tennis
Book

Thu 09 Oct

 
Morning HIIT 07:15
30m

4 spaces

with Chris Binks
Gym Floor
 
Pilates 10:00
45m

1 spaces

with Marina Bradford
Studio
 
Pilates 11:00
45m

1 spaces

with Marina Bradford
Studio
 
Hybrid Training Basics (30 mins) 17:50
30m

2 spaces

with Jack McGall
Gym Floor
 
Spin (45 mins) 18:30
45m

9 spaces

with Allan Neill
Studio